Elizabeth Lombardo's Better than Perfect: 7 Strategies to Crush Your Inner Critic PDF

By Elizabeth Lombardo

Perfectionists exist in each stroll of existence. whereas outwardly they seem like very finished, they can be unsatisfied and unfulfilled. Perfectionists try towards not possible targets, and their behaviors can wreak havoc on either their actual healthiness and their mental well-being.

Timely and transformative, Better than Perfect via Dr. Elizabeth Lombardo deals step by step directions for perfectionists to discover stability and freedom. The booklet defines perfectionism in easy-to-understand phrases, bargains uncomplicated evaluation instruments, and stocks case stories of Lombardo's sufferers to spotlight the situation. additionally incorporated are functional workouts and proposals for behavioral alterations, together with seven how one can triumph over perfectionism that variety from picking out ardour over perfection to remembering you’re greater than what you do.

With the last word target of supporting readers in achieving happiness and prosperity with no the strain of creating yes issues are “perfect,” Better than Perfect is a basic consultant for all perfectionists looking new, fulfilled, and empowered lives.

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Better than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love by Elizabeth Lombardo


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